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Have scoliosis/spinal fusion?
I was diagnosed with scoliosis when I was 12 it was too far gone to deal with or get a back brace. I had a spinal fusion when I was 15 Im 23 now. Im just looking for other people that suffer from scoliosis now or that have had a spinal fusion to talk to about the pain and struggles that come with it. I have never talked to…
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Looking for friends to add
This is my second time starting a weight loss journey. I would love people to add! Especially those that..... •have lost weight and gained back •5'4 ish •have a lot of weight to lose! •people that like interacting and will be there for support •struggle with emotional eating or have I'll add anyone these are just a + :)
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Favorite sweet/salty low cal snacks?
What are your favorite sweet snacks and salty snacks when you get a craving. Im the type of person that snacks a lot. Now that Im trying to lose weight Im not sure what stuff to stock up on? I know fruits and veggies.. I always have those. But when your craving junk but want to stay under calorie goal.
