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Stuck
I feel like I'm hitting a plateau, it's been two weeks and I keep seeming to just be stuck at the weight that I'm at. What do people do to shake up there plateaus to start losing again?? Thank you in advance
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Im fat ... no you’re beautiful ... well no *kitten*, i never said i was ugly, just fat
People often forget fat doesnt define beauty fat is just fat. Everyone has a differnt build, body shape, and even mind set on what fat is. Never forget your gorgeous no matter what ur size is
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Detox or cleanse
Anyone know of a simple detox or cleanse?? I know google is really helpful for this but i wanna know about something someone has actually done and loved
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Always on the go.
Im a mom of two boys and im ALWAYS on the go, even being at home i usually and running around with my head cut off. . Anyone have super easy grab and go meals? Someone suggested the special k diet to kick start weight loss or meal replacement drink but im not to sure what to make for that either... any ideas would be…
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Back again!!
Well, last time I was using this app I weighed 240lbs
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Legal help! *random*
This is so random but I have been up for hours on Google with a matter that I just want more information on... If you know legal rights and what not and are bored af and wanna message me so I can explain that'd be awesome :) :)
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Life.
I know this site is for weight loss advice or for some of you fun time to flirt ;) don't we all! But I usually do a good job staying under calories or at lease eating healthy .. lately there's been something pushing hard on me in my life and when I talk to ppl who know me or close family they all judge or ignore and don't…
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5'9" ... and 240lbs
I'm 20 years old 5'9" Medium to large frame 240lbs Whenever I tell people they r shocked. They say I don't look more then 180 tops ... I'm only two sizes bigger then I was before I had my son but I'm about 40 almost 45 pounds more.... so why did I gained so much but not size up to much... how t I keep going when ppl tell…
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strict diet
Does anyone use a strict diet? I know it's not the best but I usually do better when I'm on a strict diet that will show results .. please ♡
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Dancing?!
Dance :) https://youtu.be/1bYH3nN4rsk
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Long days
Does anyone have a helpful tip or maybe ideas on how to spread out the food through out the day and get full... I have a 7 week old and a 3 1/2 year old. My days consist of being up from 6 am till 11 or 12 so I can have a few hours to myself after the kids sleep, and I'm usually up around 3 to feed the baby .. and I'm…
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Needing some friends ... bad :/
I'm an over eater... I feel as if I have an addiction some days. I know I have self control.. I've loss 60lbs before, but never doing it with 2 kids and life more stressful then most ... I have so much going on bad news keeps coming my way and I'm unsure how to handle it so I go get candy, and binge on it... help! ♡
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Lost motivation. .....
I've been successful at losing weight before .... this time I don't seem to be losing any at all .... :( needing a change but I don't know what ... :/ Please help if you can.
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Minnesota ☆☆
Minnesota bound. It's cold 70% of the year, no wonder I contain so much fat to stay warm ;) needing some kick in the *kitten* to get my booty going!
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Pain :(
So I started squats into my small workout routine nothing major just doing a small amount and working the # of them up each day .. it's been to days and the front of my thighs hurt so bad I barely can sit and stand or strech.. is that normal? :'(
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Squats!
I don't have anyone to look at my form but I do have a mirror.. how to I know if I'm doing squats right? I feel like if I go to far down I just bounce my *kitten* to pop back up... but if I don't go far enough I almost fall back .. am I just foing it completely wrong? :s
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Water
This is probably an extremely dumb question but when adding water on here 1 cup = 8oz right? I mean it doesn't seem to do anything when u add water but I wanna keep track because I heard you should drink about 80oz a day..
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At home workout!?? <3
Needing an at home simple workout routine please !! Can't go to the gym for awhile (broke women issues!)
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HELP!
I need some help to get some tasty recipes that won't blow through my calorie count in one sitting ♡ please help!
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A plan
In the past I did slimgenics, it worked amazing and I gained wait due to my second child and postpartum... I'd love to go back on slimgenics but it's so damn expensive! The thing I liked was it kinda told me what I could and couldn't eat, when to eat, and the portion sized .. I wish there was a plan on here that did that…
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Needing a kick in the *kitten*!
I'm a 20 year old mommy of 2 boys who r wild! My toddler who only eats noodles and chicken and my 6 week old baby boy who wants to keep me up all night <3 I have no support at home (what can a toddler and a baby really say ?) So I really need some support and helpful tips! Needing this baby weight off and would love to…