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Need a little push
I had 200 days logged and 20lbs lost until I went on my honeymoon. Obviously I wasn't going to count calories in Hawaii, but since I've gotten back it's been harder to stick to it. I still have 20 more lbs to go and I'd like to have them gone by the end of the year. Any motivational help?
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Under-Desk Pedal Bike
Does anyone have one of those mini bike pedal set-ups that go under your desk at work? How do you like it? Do you feel like it helps? I'm considering getting one.
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Burnout Blues
Ok guys, need a little motivational help - My wedding is about 3.5 weeks away and I am exhausted. I'm busy all the time and I'm just feeling generally tired. I'm still trying to eat semi-appropriately and I hope to lose another 5 lbs or so before the wedding, but I can't seem to force myself to exercise. I really do need…
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Losing weight/gaining muscle?
So I'm finding this whole concept very confusing - on the one hand, there are people saying that it's impossible to do both. On the other hand - it seems counter-intuitive to try to lose the fat first and then build the muscle. I'd ideally like to work on toning my body with strength training rather than just burning fat…
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In need of a little encouragement
So I have a history of giving up on this journey, for a number of reasons, but I've decided it stops now. I've been consistent with MFP and working out for a solid month and I am loving it. That being said.... Yesterday I had a bad day diet-wise. I went way over my calories and didn't work out as planned. I have dental…
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Staying on track while in pain?
So I have tried this many times before and always I have given up within about the span of a month - usually due to pain. I suffer from migraines and when I'm hurting, all I want to do is throw the diet out the window, write off exercising for the day, and stuff my face with delicious food. This is usually what throws me…
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Wedding Workout - need friends!
Hello all, I'm getting married in May 2016 and I am currently at my heaviest. Decided it was time to get a bit more disciplined. I am looking for other people to add as friends and help keep the motivation going! Please add me!
