has anyone tried Almased? Does it work?
Can someone give me a list of what they eat for breakfast lunch and dinner and losing weight?
Do you have to cut out all alchol to loose weight?
Need to loose 50 pounds how can I shed it fast? I am going to set my goal at 1200 calories a day and 1 hour of exercise a day which will consist of treadmill twice a week zumba 3 days a week along with 10,000 steps included so when will I see results anyone know
