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Please suggest music albums for the gym
Looking for something new for the treadmill. Please make suggestions new or old. Rather download full albums than make playlists.
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Recipe websites with calorie information
I stumbled across a website that posts for the recipes the calories per serving. This is sooo convenient. Does any one know of any other websites like this with good simple/quick recipes (nothing too complicated-I am not a great cook) ? The website I found is http://skinnyfitalicious.com
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Which activity level fits me best?
If I do kickboxing 5-6 times a week and occasionally treadmill, which level do I pick? I am otherwise very sedentary, sitting at a desk all day. Total walking around outside to get to places per day probably equals about 40 mins, sometimes a lot less.
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Storing portions of broth in freezer- which containers?
Hi, I would like to freeze portions of 1 cup homemade broth in the freezer. Any one else do this? Please suggest which containers to use. Thanks.
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Luna bar bloating?
Curious if anyone else experiences bloating when eating luna bars? While eating them I got so blown up I was actually asked if I was ok by someone because it looked so bad. Wonder if luna bars were the cause or something else. For now I stopped them and don't have the bloating anymore. Anyone else have the same experience?
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Packaged frozen kale for smoothies
I read suggestions here to use the packaged frozen kale to add to smoothies. This would be very convenient but the other day in the super market one of the packages had a warning to cook kale before using and I've never seen that on other packages. Does frozen kale need to be cooked before consumption or is it safe to put…
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What to do if you are not a regular exerciser ?
My daily routine changes a lot. There are consecutive days when I cannot get in any exercise and eating at high calorie goal makes me worry. But then there are weeks when I consistently exercise daily. I would like to eventually make my exercising more consistent but for now what do you suggest to do with my calorie goal?
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What to add to oatmeal that is quick & 100 calories
I loved adding bananas to my oatmeal because it's quick, you just peel and throw it into oatmeal, no cutting required and it is filling. But I've realized bananas give me horrible heartburn. (Strange I know) What is a good replacement? Something easy to throw in?
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5'5 150-155 lbs, how many calories are you eating?
How many calories are you eating if you are not exercising, and how many calories with exercise? Does your calorie goal make you feel hungry or weak?
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Freezing rice? Crockpot freezer meals
Hi, I want to start making freezer meals for a crockpot. If I throw uncooked rice with a bunch of of vegetables into a bag and freeze, will the rice be ok?
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Where are the food items I created? Only viewable on mobile app
I keep creating food items on the desktop website and the food doesn't show up on my list. But when I go to my mobile app it is there. What is going on, any way to fix this?
