-
Polar HRM, question about how it works
I need a HRM that I can wear while doing classes like kickboxing. Because I am wearing gloves it is really hard to get a wrist watch in there. With a polar watch can I wear the chest band and leave my watch in my bag. Does it still calculate calories this way or is it necessary to wear the watch on your wrist while wearing…
-
Anyone doing kickboxing and use a HRM?
Kind of hard to wear an HRM on my wrist because of the gloves. Has anyone found an HRM that works for this?
-
Anyone with starting weight 150 and now 120.. share success stories
Hi, curious to hear stories about those that had a starting weight of 150 and went down 30 pounds. What kind of diet, calories, exercise, how long it took, height, etc.
-
No energy.. dragging myself through workouts
Hey, lately for some reason I am really lacking energy. I feel like I am dragging myself through my gym classes. Would like to put more effort into them but my energy is holding me back. I am eating sufficient amount of calories. All my vitamins, blood tests are fine and I don't drink caffeine. Anyone experience something…
-
Gym during lunch break at work
I've seen people post that they go to the gym during their lunch break at work. How do you all do it? How do you fit changing and everything into an hour? Would love to use this as an option eventually, any tips?
-
Fish oil pills recommendation?
Any fish oil pills recommendations? I want to try them out to improve memory and concentration. I tried some brand before and it made me break out, anyone know which ones are the best to take?
-
Insole for sneakers.. high arch?
Hi looking for insole recommendations to put into sneakers. My sneakers feel a little loose so need something to fill them, if I size down 1/2 size they are too small. I think my issue is high arch. I tried Dr Scholls active insoles and they were too thick, anyone try any other brand with success? Thanks.
-
5'5 150, anyone maintaining? how many calories?
Curious how many calories are you eating if maintaining at this weight? Please mention if you are exercising or not. Thank you.
-
Coffeemaker suggestions for regular coffee or espresso (No pod machines)
Hi I am looking for a coffee machine. I prefer espressos/americanos but regular coffee is fine too. Will consider any price range. The reviews online are so mixed so not sure which one to get. I alternate between decaf and caffeine or mixed. I think decaf requires a good machine so that it tastes good. I don't like how the…
-
Eating back exercise calories, advice please
Hi sorry for the long post but would appreciate any feedback. Everyone here advocates eating back exercise calories but my first problem is that I am still working on being more consistent with exercising. I plan and prepare my meals in advance for the week but since I am inconsistent with my exercising I dont require the…
-
Teeccino?
I alternate between periods of drinking decaf, half caff, and full on caffeine. Ultimately I think it is best for me to be caffeine free. I dont think caffeine is bad for everyone just think I developed a sensitivity to it. Thinking of trying teeccino. Anyone drink it or try it ? How is the taste? Does it help with…
-
No wifi in gym, is there a way of getting around it?
Theres no wifi in my gym is there any way I can still stream or watch shows on my ipad. Looking for legal solution but assuming there isnt any. Dont really want to pay for each show but have hulu subscription and amazon prime (which i think streams shows too not sure have to check).
-
Willpower, How to find it?
I know there is no magical way to get it but I am lacking it with everything I do. Anyone have any personal stories or advice on how they build up their willpower.
-
Sneakers for cardio classes recommendations please
Please give me recommendations for sneakers. I've tried about 10 pairs and had to return them all don't know why but I find them all uncomfortable. I used to love the nike training ones from a couple of years ago but the newer versions are different and fit horribly.
-
Easier exercise dvds for overweight and heart problems?
Hi, any recommendations for exercise dvds for someone that is older (not elderly), overweight, with health problems. Something that they can keep up with, won't be too intense, but still effective. Thanks!
-
How long is opened canned chickpeas good for?
Once opened, how many days are they good for in fridge?
-
How did you make a habit of waking up early for the gym?
Looking for motivation and suggestions. I have a hard time waking up early for the gym but really want to make it a habit. Please share how you did it.
-
MFP being slow?
I can't figure out if it is my computer or something with the website? Seems to be lagging and very hard to use.
