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Week 3 - Share your progress
How is your Holiday Challenge going so far? We made it through Thanksgiving- hooray! We are in the home stretch. Share your experience and your recommendations with others.
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The 2017 Holiday Challenge Begins Soon!
The 2017 Holiday Challenge is only a few days away--- who's ready? What are you looking forward to and what do you hope to get out of it? This is a place to support one another and cheer each other on!
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Half Way Through!
Congratulations, you are halfway through the 2017 Holiday Challenge! How is it going so far? Share your progress, successes, challenges, and tips for others. Let's finish strong!
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Checking In - How's It Going?
How is the 2017 Holiday Challenge going so far? Any favorite Tips or Challenges? How are you feeling as you reach the half way point?
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ALMOST HALF WAY THROUGH!
We are almost half way through the Holiday Challenge--- WHAT!! Post your progress, and strategies you have tried, tips for other, anything! We want this to be a place of encouragement and accountability. YOU CAN DO IT!
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Welcome! The 2016 Holiday Challenge has begun!
Welcome to the 2016 Holiday Challenge support group! We are SO glad you are here. This is a safe place for participants to share progress, struggles, successes, and encouragement. Cheer each other on as we go through the hectic holiday season. Let's get the discussions going by sharing your goals and what you are looking…
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Let's get this thing STARTED!
Welcome to the 2016 Holiday Challenge support group! We are SO glad you are here. Let's get the discussions going by sharing your goals and what you are looking forward to the most. Any strategies or tricks for other participants? Share those too! We are all in this together!
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WELCOME to the 2016 Holiday Challenge!
The 2016 Holiday Challenge has begun and we are so excited for you to join us here in the support group! This group is meant for encouragement, support, and motivation. Share your strategies, goals, progress, and ideas-- and encourage others in here too. You can create a MyFitnessPal profile or you may remain anonymous.…
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How are you doing so far?
We are a few weeks into the Holiday Challenge, and we have made it through Thanksgiving! What strategies are working for you? Have you tried any new exercises or healthy recipes? Share your progress, successes, struggles, and strategies. We can all benefit from each other!
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Week 1 Challenge - Steps. Share your progress!
We are half way through the week 1 challenge of increasing our steps. How is it going? Share your thoughts. Do you have a way you like to track your steps? Have you tried new strategies to increase your steps throughout the day?
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Who's Ready for the Holiday Challenge?
Are you ready for the Holiday Challenge? What are you looking forward to learning about? Have you started planning or preparing? What motivated you to join? Share your thoughts!
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Holiday Challenge Has Begun!
The 10th annual Holiday Challenge is here! If you haven't already, sign up on www.esmmweighless.com and then click the "Holiday Challenge" tab. This discussion board is to help us all stay motivated and encourage each other through the hectic holiday season. Feel free to share your struggles, your successes, and strategies…
