Hi guys , Brand new here! My name is Sarah and I am looking for tips on how to burn fat and tone stomach(PCOS carry alot of weight there) and strengthen my legs! I need to lose about about 60lbs Any advice would be great and much appreciated! Thank you!
How does everyone feel about these? ( the frozen ones you buy and steam in microwave?
Advice please?!
Hi, I would love some help from any pros out there(and non pros that are really passionate about this) I have always been on the heavy side and was diagnosed with PCOS in 2010. I am currently 225 5'7 and would like to be at 170. Please give me tips on how to get started! I am a complete sugar addict and need to be given…
Looking for a low carb low sugar paleo shake/bar. The least ingredients possible. Everything I am finding has horrible ingredients! Tell me what is up?
