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I don't have an Apple Watch or Fitbit... how do I add my yoga / barre exercise on MFP
I am struggling to figure out my calorie deficit, even if I have one if I can't add my exercise in. I do not want to go through the trouble of listing each yoga pose I did throughout my practice. Is there a solution to this?
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Why am I not losing weight but staying in calorie goal
I am not sure what to do. I track everything I eat and drink into MFP. I have not lost weight yet and I have been doing this for a month. I am starting to become frustrated and feel very defeated. Is there any reason why I am not losing weight? I’m not able to exercise due to an injury, but I took that into account with my…
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Breakfast, Lunch, & Dinner Low Calorie Meal Prep Recipes
I really would like to get more recipes that are healthy, tasty, easy to make, low calorie 300-400 calories, and fun! I am on a Pinterest spree of looking up recipes but would like to see if anyone has any recipes they love and would recommend!
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Meal Prepping with Avocado
I find myself always wanting to use avocado in my meals when meal prepping. How do I do this without the avocado going bad as the week goes on?
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MyFitnessPal Premium.. is it worth it
Beginning to track my food, portion sizes, etc, is it worth it to get the premium version?
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Food Scale.. worth it or not?
I am trying to see if I should invest in buying a food scale for meal prepping? Is it worth it or can I live without it?
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Starchy Vegetables that I should stay away from?
Are there any starchy vegetables that prohitbit weightloss that I should stear clear from?
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Easy & Healthy Dinner Meal Prep Ideas
I was wondering if anyone had any good ideas for meal prepping for dinner? I am looking for meals that will fill me, are easy to make, and of course tasty! I am running into a rut meal prepping since I am a somewhat picky eater and also someone who is on a budget. All ideas are welcomed, as I am very new to meal prepping!
