I don't have an Apple Watch or Fitbit... how do I add my yoga / barre exercise on MFP
12estump
Posts: 13 Member
I am struggling to figure out my calorie deficit, even if I have one if I can't add my exercise in. I do not want to go through the trouble of listing each yoga pose I did throughout my practice. Is there a solution to this?
0
Replies
-
Yoga is in the database...under exercise, cardiovascular1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions