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I don't have an Apple Watch or Fitbit... how do I add my yoga / barre exercise on MFP
12estump
Posts: 13 Member
I am struggling to figure out my calorie deficit, even if I have one if I can't add my exercise in. I do not want to go through the trouble of listing each yoga pose I did throughout my practice. Is there a solution to this?
0
Replies
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Yoga is in the database...under exercise, cardiovascular1
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