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Intro!
Hi! I recently re-re-re-joined MFP. I've lost about 15 pounds in the last 3 months and while I'm thrilled to only have less than 10 to go, I am not thrilled with my body composition. I haven't really done any physical activity in a month or so (other than a mile walk a few times a week) so despite my weight loss, I am not…
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I'm Back (Again)
I took a break from MFP back in April to join Noom. I feel like I've gotten all I could from that program and, frankly, it was a great place to be! I'm down 14.8 pounds over the last 3 months and feel great. The psychological lessons I learned from Noom really helped me reframe my unhealthy mindset around diet/exercise and…
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Lucky Number 13
I haven't been back on here in almost exactly 4 years, but here I am! Now with 13 pounds to lose. I'm just saying hi here and checking in as an attempt to hold myself accountable and let everyone know that I will do it!
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After lying to myself for far too long, here I am - ready for a change!
Six years ago, I was very overweight. I decided to make a change, and it was easy to do. I was living alone, had all the time in the world to practically live at the gym (5-6 days per week, 2+ hours each visit, and I had a personal trainer for a while). I didn't have to think about anybody but myself, so cooking healthy…
