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Anyone suffer from depression?
I'm honestly not sure if it's depression, but I've been feeling this emptiness for the past 5 years or so. At first, I told myself it was because of my professional goals - I wasn't achieving them at the time and I was highly frustrated with myself. I've reached those goals and more but yet I still feel that emptiness. I…
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Anyone moved to another state alone before?
It's 3am and I'm having a little anxiety attack about moving soon to another state for a job. It's a dream job and I'm so lucky for the opportunity as it was super competitive to get. Here's the thing - I'm painfully introverted and my future coworkers who has the same position are super outgoing. They hang out with each…
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The human body is weird
I bought a treadmill approx a week ago. Since I've implemented walking/jogging for an hour on it everyday, I haven't seen the scale budge at all. Not a single ounce was lost during the past week. And this was me being super strict with my diet as well. I decided to take it easy today. Upped my calories and skipped the…
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Cheesecake recipe?
I think half a year back, I saw a member posting an amazing cheesecake recipe that looked both delicious and low in calories. I can't for the life of me find that thread again, but a ton of people made their own versions of the cake and posted pictures as well. Does anyone have the link to that thread or know what I'm…
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The calories in canned tuna/oysters
Yesterday, I bought a can of smoked oysters in cottonseed oil. The nutrition information on the package states that it is 130 calories for the one can. That being said - is the oil accounted for in the nutritional information? I opened the can and there seemed to be quite a lot of oil.. I looked up the calories in…
