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A short stay but worth it
Hi guys. My name is Kane and after recently finishing a weight loss phase of my body transformation that lasted 5 months nearly and losing almost 30 pounds I planed that after my 10 day holiday abroad
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Head aches, but from what?
Hey guys. I'm currently at 155lbs and have been losing weight since May. Lost a good 20 pounds, which is good. Anyway my diet consists of high protein and fat and lower carbohydrates which can range from 40 - 170grams per day depending on what's going on. I try and drink plenty of water during the day and am managing…
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4 weeks and 2 days to go and in need of new friends and support!
hey guys, my name is Kane and I've got a deadline of 4 weeks now to reach my goal weight before my holiday. I'll be tracking my progress daily on here and regularly posting my workouts and checking in to see how you're all doing. So without further delay get adding people! And let's go on this journey together, because…
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4 weeks & 2 days until the end
What's good everybody? Hope you're having a good start to the week so far! So if you haven't guessed I've got 4 weeks until my final days of dieting to get to my goal weight before my holiday. I've got 4 pounds to lose at least by then to reach the goal and we all know those last few are the hardest
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5-10 pounds to lose in 4 weeks
hi there! My name is Kane and I've been dieting slowly and fairly flexibly for about 3 months now. I've managed to slowly lose the weight and now I have 4 weeks until my goal deadline is here and I am approx 5 pounds away from doing so. I've re-downloaded this app to help make sure it hit this goal by doing everything…