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Weight loss & Juicing
Hey everybody! So I have been away for a while, meaning from my fitness pal, however, I've kept on with my goals and have been successful thus far. The thing is, after losing a solid 54 pounds I feel as if Ive reached a plateau. Because of this I decided to be more cautious by calculating both my meals and workouts but…
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Supplements for women
Have any of you used Shredz supplements? Ive been wanting to try out this particular brand but before hand I wanted to hear some opinions, thoughts? Or is there any other brand you guys would recommend? Thanks :)
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A Gift
I've worked with my peronal trainer for almost a year now, he is very supportive, encouraging, and a great trainer overall that never stops pushing me to the limit. I really appreciate everything he does and in the spirit of the holidays I want to show him my gratitude with a gift but Im still struggling with ideas on what…
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Working towards a healthier, stronger me.
I started my weightloss journey back in February of this year & since then with a change in my diet & the help of my awesome personal trainer I have been able to successfully lose 43 pounds & at the same time gain plenty of lean muscle. I am very happy with my results however, my journey is not over therefore, I decided to…
