Hey everybody! So I have been away for a while, meaning from my fitness pal, however, I've kept on with my goals and have been successful thus far. The thing is, after losing a solid 54 pounds I feel as if Ive reached a plateau. Because of this I decided to be more cautious by calculating both my meals and workouts but…
Have any of you used Shredz supplements? Ive been wanting to try out this particular brand but before hand I wanted to hear some opinions, thoughts? Or is there any other brand you guys would recommend? Thanks :)
I've worked with my peronal trainer for almost a year now, he is very supportive, encouraging, and a great trainer overall that never stops pushing me to the limit. I really appreciate everything he does and in the spirit of the holidays I want to show him my gratitude with a gift but Im still struggling with ideas on what…
I started my weightloss journey back in February of this year & since then with a change in my diet & the help of my awesome personal trainer I have been able to successfully lose 43 pounds & at the same time gain plenty of lean muscle. I am very happy with my results however, my journey is not over therefore, I decided to…