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help im not hungry but im still tryna snack and eat
What I do I just had me a shake and I won't be eating dinner till 6 or 7 but I'm still tryna eat
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losing weight and stoping binge eating
Im new here my highest weight was 306 I got down to 291 now I'm back at 297 I get bored or stress out and start snacking I'm trying stop it its hard to stay away from junk food my goal weight is 170 I'm on a supervised diet for gastric sleeve surgery Dec with be month 2 weigh in which I have to be under 291 any suggestions
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New weightloss journey need sum advise!!!
Hi my name is Donesha I'm new here first time posting I went from being 306 to 291 now I'm back at 297 my problem is binge eating I'm trying to stay away from junk food but its hard also I'm in the process of getting gastric sleeve surgery I have to do a 6 month supervised diet Dec will be month 2 for my weigh in I have be…