I have gone through a couple months of the program twice...once in my early 20's, once in my mid 20's. It is one of the only programs I ever really saw results with, and my dad (who has had many health issues in the past 15 years) swears by it. Following the program was a big part of helping him hold off on dialysis for…
Would love to hear from any of you ladies following the BFL program. I have done it for a couple months twice before, and just started a new "challenge" with one of my girlfriends this Monday. We are loving it so far! It is one of the only programs that has really worked for me before.
