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Are we brave enough to face veggies?
Anyone else want to work up the courage to try to eat healthier? It's time for me to develop my palate like so many people here on MFP have. Who's in?
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Ticker
Hi. I would love the visual impact of a ticker that shows where I am I'm my journey. Anyone know how to make one? If you have one, does it motivate you?
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books or DVDs that changed your habits
Hi. What book or DVD helped motivate you to actually make changes in your eating habits? Or to start getting active? Thanks in advance
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rTMS experiences?
Hi. Has anyone been through repetitive trans cranial magnetic stimulation? My doctor is recommending it. How long is the process before you actually start? How long before you notice any changes, if any? Thanks in advance.
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Textese u secretly don't get. Psst, you're not alone!
I'll start. (Hi, I'm new!) R/o ROP LMAO
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Progress even with ADD/Depression...And go!
What small steps have worked for you while waiting to get past the depression piece?
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Idea - what do u think?
Hi. What do you think? I'm in a multi-family residence, so I can't control the thermostat. I realize every night in bed that I am parched! We know that our bodies don't know when we're hungry versus just thirsty. I'm thinking a humidifier might keep me from feeling that constant thirst I don't pay attention to. And I…
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Encouragement, please!! Gained 17 lbs since started MFP
Hi. I eat healthy like 85-90% of the time. I feel like I'm trying, but binges in a few minutes once or twice a day have been adding on pounds. Or when I eat something not healthy just to ensure that I don't reach the starve-and-grab point. Please send encouragement, MFP community :) When do you make time to cook? When do…
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seeking baby steps buddies! new habits
I'd love to learn and grow from this amazing MFP community! Looking to forge new habits among friends who relate to any of these obstacles-turning-to-stepping stones :) -ADD -Depression - binge eating disorder -single mom in TV-free home -parent of LD /ADD Let's celebrate each baby step and hopefully share milestones along…
