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Any Londoners from UK here?
Hi, I am looking for new friends to motivate each other through the journey of weight loss. I had my ups and downs as I lost weight on here before but gained everything back due to a desk job, unsocial hours and eating at midnight. Now, I am determined to get back into shape. Please kindly add me, motivation would be…
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Anyone with lactose intolerance?
Hi, Unfortunately, I cannot eat any dairy at all. So far, I replaced cow milk with soya and almond milk. I cannot eat butter, cheese or yoghurt. I feel very limited as I am unable to eat foods that I used to enjoy. Any tips for substitutes?
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I am starting fitness plan all over again, who is with me?
Hello, I've managed to lose weight using this app in the past but gained all the weight back and more due to little exercise, desk job and unsociable hours that I work and ending up eating at midnight. So, here I start again my lifestyle change. I am now looking for friends to motivate each other and would be grateful if…
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Help to lose weight around the waist?
Hi, I was wondering, would you be able to give an idea what are the best exercises to do to lose weight around the waist? My tummy is quite big and I would love to make it smaller.
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Help with the best exercise to lose tummy fat?
Hello, I've recently joined a gym and realised how unfit I am. I am 5'3 and weigh 74 kg. My goal is to lose 10kg to my ideal weight. At the moment, my fitness instructor set up a regime for me to do 5 to 10 minutes running on the treadmill, 10 min on a cross-trainer, 5 minutes on x-trainer, 5 min on arms cycle, 5 minutes…
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United Kingdom friends
Hi my name is Victoria, I would like to make some friends to motivate each other. Please add me.
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Anyone from London?
Hi I'm looking for friends to motivate each other during weight loss. I need to loose 13kg so its a long journey. Would be nice to have some friends, please add me.
