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Any gluten free / dairy free recipes?
Always on the lookout for gluten free, dairy free recipes!
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I'm usually very private with these things but...
After menopause hit 5 years ago and my super fit, 12 mile a day runner body threw serious craps on me, and my 12 hour + a day work schedule had my bum in front of a computer or a camera far too many hours, I found myself going from 130 to 160 in 4 years. I am actually really strong and I do hike 90 minutes a few times a…
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Gluten Free / Paleo Granola Style Snack
I am new to Fitness Pal but I have 30 pounds to lose and I am doing it gluten free, dairy free due to digestive issues. I have found so many recipes for simple snack and meals that I am hopeful will contribute to my weight loss success, like this one. Gluten Free / Paleo Approved Granola Style Snack 1 cup organic sesame…
