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Binge eating advice? and general rant
Having some difficulties at the moment and looking for some friendly support or advice. Back in October when I started until recently, I've had a lot of commitment, motivation, etc. I never had any problems following my own targets aside from an occasional "cheat day" or lazy day, but most of time found sticking to my…
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~50lbs down, ~50lbs to go
Just wanted to remind myself how far I've came actually over recent months, because sometimes I get down on myself that I'm not there yet, but it will happen, and I need to remind myself I've done well already. On 2nd Oct 16, I weighed 225lbs, BMI of 38.4 and UK clothes size 22+ Now I weigh 171lbs, BMI of 29.1 and UK…
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Flatmates wont let me get a cat? Is it me or them being unfair?
So I live in a 2 bedroom flat with two flatmates, a couple. Despite asking to change it, it is still only their names on the lease so I dont really have any rights. Its a no pet lease. For years, I have wanted a cat. I grew up with cats and have yearned for feline company since I left my parents. Now would be a good time…
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Weekly average differences
So my calorie goal according to MFP is 1300. My calorie average this week is 1267. However this includes days where I have eaten far less and others where I've eaten 2500+kcal. This isnt ideal I know. I am making an effort to try and balance it out. However, my question is what is the difference between eating a steady…