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Is it safe to eat back the calories burned?
Hi. For these 2 weeks, I have been doing research on whether should I include calories burned onto the diary. I felt unsafe whenever I was able to log into it and decided not to do so. Is it okay to stay put to 1200-1300 diet with dancing for 1 and an half hour everyday and without logging in the calories lose during the…
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Advice.
Hi, I am cherry. I have been doing dance practice as well as singing along with it on Love Live live performances dance using the trailer version as well as the dance mirror version. I wonder can anyone tell me whether this is consider as an Low impact dance? The link is: https://m.youtube.com/watch?v=AsuUdPNpvNk…
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Help.
Hi i am Cherry~ recently I have started to go back to diet plan at a weight of 65kg 2 weeks ago. As compared to 3 years ago, I didn't purposely choose only streamed or boiled foods for my diet and eat up to 1600/1700 calories per day. In a week, I usually dance up to 4 times and approximately 1-1.5 hours. I am currently…
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Will dancing make you lose weight?
Hi, I am a newbie here who want to lose 12kg to make it to a healthier BMI range for my height. I have been practising dance for an anime called Love Live! from Japan. I watch the live videos trailer as well as the dance mirror videos for individual songs and dance together with them for at least 30 minutes and rest for…
