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Sweet Potato Tots in Air Fryer?
A family member had made some of these tots in the air fryer: https://www.alexiafoods.com/sweet-potatoes/crispy-sweet-potato-puffs They were gonna toss out some of the left overs but I said I’d use them up. I microwaved them and they tasted fine. Just curious if I weighed them out cold (after air fried) before microwaving,…
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Frozen Blueberries?
I’ve recently been on a kick of having a cup of blueberries every morning. I buy the small plastic containers my store sells and rinse them in the container. I typically get (2) 1 cup servings (150g) which is 85 calories. I believe the recommended serving size. I was thinking of switching to frozen blueberries. They seem…
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Trader Joe’s Butter Chicken
Am I looking at this incorrectly? It says Servings Per Container is (1)... The serving size is: 250g The package size is: 354g Doing the math this is 1.4 servings. Which would add a significant amount of calories. Am I looking at it wrong?
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Foods you’ve recently found that help you diet?
Here are some recent foods that I found (new to me) that help with dieting and of course some that everyone know: - All of the riced cauliflower bags from Green giant. - Cauliflower fried rice from Trader Joe’s. - Healthy Choice “simply” Chicken Alfredo and Chicken Stirfry, both low cal and filling for me - Trader Joe’s…
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Anyone eat Chipotle regularly?
I recently had a Chipotle open near my house, walking distance. I surprisingly never had it until recently. I’ve been getting bowls with chicken, brown rice, black beans, fajita vegetables, corn salsa, and add guacamole. Tastes great and I’ve tracked the calories and macros, albeit high calories I fit it in on days when…
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How to fully enjoy/prepare for a meal/celebration?
I’ve always had a hard time cheating or eating a meal off my “plan”. I love counting and tracking my daily intake. I’ve dropped 20lbs recently and will hit my goal of 25lbs in a few weeks. (1lb week). I find myself get very anxious when having to eat a meal that I have no idea the cals/macros and it just makes me feel so…
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Foods you’ve recently found that help you diet?
Here are some recent foods that I found (new to me) that help with dieting and of course some that everyone know: - All of the riced cauliflower bags from Green giant. - Cauliflower fried rice from Trader Joe’s. - Healthy Choice “simply” Chicken Alfredo and Chicken Stirfry, both low cal and filling for me - Trader Joe’s…
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Calories based on low activity/sedimentary
I’ve been using the weight loss calories for the lowest activity level and sedimentary as I’m not too active at the moment. I do wear a Fitbit and tomororw I’ll be doing a few errands and food shopping. I usually get quite a few steps. Maybe a few thousand. Should I adjust calories for this type of activity or does low…
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Massive cheat meal impact?
My good friend diets all week in a daily calorie deficit. For example on Friday nights he eats: 4-5 slices of pizza 1 calzone (large size) 8-10 wings 1 B&J ice cream pint With a regular breakfast and lunch prior. He thinks this will help him reset his metabolism. I don’t know his results yet, but wouldn’t this simply wash…
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Massive cheat meal impact?
My good friend diets all week in a daily calorie deficit. For example on Friday nights he eats: 4-5 slices of pizza 1 calzone (large size) 8-10 wings 1 B&J ice cream pint With a regular breakfast and lunch prior. He thinks this will help him reset his metabolism. I don’t know his results yet, but wouldn’t this simply wash…
