Massive cheat meal impact?
resiIient
Posts: 11 Member
My good friend diets all week in a daily calorie deficit.
For example on Friday nights he eats:
4-5 slices of pizza
1 calzone (large size)
8-10 wings
1 B&J ice cream pint
With a regular breakfast and lunch prior.
He thinks this will help him reset his metabolism. I don’t know his results yet, but wouldn’t this simply wash away any 3-4K weekly calorie deficit? He was saying the body doesn’t absorb it all at once but I’m confident he’s just slowing his progress to snail speed.
For example on Friday nights he eats:
4-5 slices of pizza
1 calzone (large size)
8-10 wings
1 B&J ice cream pint
With a regular breakfast and lunch prior.
He thinks this will help him reset his metabolism. I don’t know his results yet, but wouldn’t this simply wash away any 3-4K weekly calorie deficit? He was saying the body doesn’t absorb it all at once but I’m confident he’s just slowing his progress to snail speed.
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