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Friends for support and motivation
Hey all. I really find interacting with others on MFP is definitely helpful, so this is simply a post saying if you want to add me that'd be awesome! Or just reply to this comment and I'll do the work and add you
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Coffee question
Hey all. So when I started dieting I cut out sugar from my coffee, but still use half and half. I'm wondering if there are any coffee drinkers out there who drink it black that can recommend a decent tasting black coffee. It's so bitter with no cream but I think it's time I cut out the half and half too. Oh, and I tried…
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Determination pays off!
Hi all So I started working out and eating better about 5 months ago. When I started the scale said 256. Now it says 205!! I'm just so happy that I'm sticking with it for once, have tried so many times over the past 10 years but always gave up. I still want to lose about 20-30 more pounds but making it this far is going to…
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Winter running
So I went for a run tonight and it was 45 degrees, and I must say it was tough. ..wondering if it gets easier? I would assume the body will eventually get used to it the more I run in the cold weather. But just curious if there are any experienced runners out there that have done lots of cold weather running with any advice
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MAP MY RUN
Does anyone here know if the calories burned that the map my run calculates are accurate?
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Good morning!
Hi everyone! Have a great and healthy day! Happy food tracking and exercising!
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Belly flab and man boobs
Question, if I keep eating right and running (I do about 2 miles 4 to 5 nights a week) will my belly Flab and man boobs go away? Or am I gonna need to do lots of situps and push ups? Any advice or personal stories would be greatly appreciated!
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Hello
Hey everyone, 108 days in a row of logging using my fitness pal! I've lost about 40 pounds, been running a lot too. It feels great.
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Map My Run
Hi all, I use Map My Run, and I'm curious about how accurate the calories burned are? For example, I did a 30 minute run/jog/walk yesterday, and it said I burned 430 calories...is this accurate? Obviously it is a lot different based on sex, weight, etc...but just didn't know if anyone out there was knowledge on the topic,…
