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Low Calorie Desserts
Anyone got any low calorie desserts using healthier baking substitutes (light butter, coconut flour, unsweetened almond milk, ect.) Giant cookies, brownies, pies, mousse, muffins, ect. For 1 serving. I been craving chocolate chunk cookies and brownies and wish I could have a larger volume of one low calorie and need recipe…
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Walmart/Kroger bakery
Is it possible to just purchase a single cupcake at either one instead of buying the whole 4-6 pack ones? I'm craving a cupcake and i rather get one there than at Gigi's cupcakes because they are 780 calorie per cupcake and under 400 for one at Walmart or Kroger. What about cookies too? I either crave a cupcake or cookie…
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Cravings and slip ups
We all get them, but I keep constantly having the same cravings everyday and can't seem to satisfy it by eating healthy foods. I'm constantly craving cheesecake and "bad" carbs but I always avoid them. I do a cheat meal at least twice a week and I already went to 2 parties and may have gone crazy on the cake (mostly the…
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Lemon Treats
I keep craving things with lemon flavoring in it. I don't know any low calorie lemon treats to make. Any ideas? Like flour and butter free. I keep craving something like cheesecake, cream cheese, frosting, basically a sugar craving but I need low calorie recipes so I can enjoy my other daily foods.
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Dreaming of Food
Why am I constantly dreaming of food? Especially of me eating or binging on my favorite foods when I restrict them and constantly watching my calories and exercise. Even at a healthy weight, I still find it hard to eat them because of how high the fat and calories are in the certain foods I use to eat. Constantly dreaming…
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Birthday Binge
Today was my sister's birthday, we went out for dinner at a steakhouse. I fasted all day to save up for the evening and I decided to enjoy myself. I eat clean everyday so I decided to consider this my first cheat meal today. I ate cheese fries, bread, salad with my own 0 calorie dressing I brought, steak and broccoli. We…
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Coming out of starvation mode. Help!
I been on a very low calorie diet, and I manage to lose a lot of weight by eating 300-800 calories a day and a hour of exercise. I finally reached my goal weight but I shouldn't be eating so low. I been in starvation mode for a bit and I need to get out. So I decide to slowly add my calories back in but continue to…
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Miracle Noodles
Anybody got any low calorie tasty sauces and recipes for these Miracle Noodles? Like sweet Chinese white sauce you see in buffets? (Read it's like mayo and sugar (Splenda)) Something different and yummy.
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Gained 4 pounds in less than a week! HELP!
I been eating clean, healthy foods, low sodium, lots of fruits and vegetables and exercise everyday. Today I got on the scale and it was up 4 pounds! How? Is it stress? What retention? Because there is no way I ate that much.
