-
Tai Chi YouTube recommendations
I just did a short 15 minute Tai Chi video on YouTube and really enjoyed it - does anyone have any recommendations of videos or channels to follow on YouTube?
-
MapMyRun syncing with MFP and FitBit
Hi, sorry if this is a stupid question or one that has been asked a thousand times before. I'm just confused as to where my steps come from when I go for a run. So, when I run I wear my FitBit (flex) but I track my run using MapMyRun. MapMyRun syncs to MFP which syncs to FitBit, so it overrides (I assume) what FitBit…
-
Bananas - entries unpeeled or peeled?
Does anyone know whether the entries for bananas would be peeled or unpeeled? I would have thought peeled would be the logical way to do it but most of them just say "banana" and then grams and calories so I'm not sure. Thanks! Edit: I've just thought I can just type in "banana peeled" to get my answer! Forgive me, it's…
-
Am I losing weight too quickly?
I'm 27, female, currently weigh 145 pounds, my goal is around 130 pounds-ish (I'm 5 foot 3) and I started at 170 pounds. I first started mid-September 2015 at 1,200 calories to lose 1 pound a week. That went fine but I was losing a little quicker than that and started to find it difficult and boring, so about 2 months ago…
-
Fruit and veg tracker
Does anyone know of an app or if MFP has a function where it works out how much fruit and veg you've eaten per day? In the UK we are meant to eat at least 5 portions (80g per portion) and I was just wondering if there was a quick way to do it where MFP calculates it for me?
