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Poop pills obesity treatment?
I thought this was an interesting read. How far is too far when it comes to trying to lose weight. :) https://hellogiggles.com/poop-pills-cure-obesity/ http://www.nydailynews.com/life-style/health/poop-pills-tested-obesity-treatment-article-1.2493003
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Do NOT eat before morning workout.
Now I have read in numerous fitness magazines that's you'll burn more than 400% more fat if you were to work out in the morning on an empty stomach rather than eating, then working out. I am currently on a keto diet with a 35% calorie deficiency (1450kcals/day). I started off my day with an intense boxing workout consuming…
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New (Again) to myfitnesspal
Hi, my name is Kevin. I lived in Chicago all my life. I guess I'm just posting to make sure I stay on the right path to get back in weight. I fluctuated with my weight my whole life. I was a chubby kid. lost a lot of weight in high school and was about 5'10" 170. Throughout my high school and college I got into weight…
