A father watching time slip by: Intelligent and failing miserably. Support requested.
Hey all, 32 year old father and husband who loves sports and theoretically knows what's good for him, but I've been heavy my whole life except for 16-21 years old. At 6'0, I'm at 217, but I believe I should be smart and active enough to get below 200 and stay there - afterall, I know the benefits of sleep, hydration, meal…
