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5ft 3, 24 and 11lbs down!
Small steps over the past year have led to 11lbs weight loss - I'm at 120lbs! I joined the gym and have been going on average 3 times a week. I've also been much more aware of controlling what I eat. I try aim to stick to 1200 calories per day but to be entirely honest I mainly do that on weekdays and then am still able to…
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5 weeks and very little weight loss!!!
Hi Everyone, I started going to the gym 4 (sometimes 5) times a week from the 14th of March. Usually when I start gyming the problem is I think I can't just eat whatever I want. This time I've been strict on myself during the week, eating healthy food and sticking within my target. Yes I've had a few cheat nights at the…
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Nutribullet - Is it worth it?
Hi All, I'm think about getting a Nutribullet... Do you think it's worth it? Some of the recipes look great but I've been wondering if it's better to lose weight and keep healthy by just counting calories. Thanks! :)
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Losing a stone
hi all, I feel like my whole life I've been on a diet and although I've managed to lose around 10 pounds already I have a stone to go! Now christmas has passed and that January is nearly over I've decided it's a good time to start again (although I wish I had had the motivation to never stop!) Can anyone recommend a way to…
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Losing a stone
hi all, I feel like my whole life I've been on a diet and although I've managed to lose around 10 pounds already I have a stone to go! Now christmas has passed and that January is nearly over I've decided it's a good time to start again (although I wish I had had the motivation to never stop!) Can anyone recommend a way to…
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Love this app!
Hi All, I've been using this app for the past 8 weeks or so and it has made me seriously think about what I'm about to eat! 10 pounds away from my goal weight & don't want to stop now! Need to stay motivated which is hard as I've had a knee injury and have been doing zero exercise! Amy
