Losing a stone
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amywebs18
Posts: 17 Member
hi all,
I feel like my whole life I've been on a diet and although I've managed to lose around 10 pounds already I have a stone to go! Now christmas has passed and that January is nearly over I've decided it's a good time to start again (although I wish I had had the motivation to never stop!)
Can anyone recommend a way to manage losing a stone? Should I follow a particular diet or just cut back?
Any tips would be greatly appreciated!
Thanks
Amy
I feel like my whole life I've been on a diet and although I've managed to lose around 10 pounds already I have a stone to go! Now christmas has passed and that January is nearly over I've decided it's a good time to start again (although I wish I had had the motivation to never stop!)
Can anyone recommend a way to manage losing a stone? Should I follow a particular diet or just cut back?
Any tips would be greatly appreciated!
Thanks
Amy
0
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