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Keto Diet
What is the best keto diet for weight loss? im 34 years old 6'1 about 385 pounds and I also have a friend doing keto and she has had success so far.
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chili
Does anyone have a good low carbohydrate chili recipe?
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accountability
What do you all do to keep yourself accountable besides friends and family? because I cannot find any ways to keep myself accountable or motivated.. #UNMOTIVATED
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whey protein
Is the whey protein powder mix do you just mix it with water or milk? And what is the best brand to buy and I am also on a budget I am just asking because I want to start drinking protein shakes for breakfast as a replacement
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hips
what's the best way for a guy to lose weight in his hips because I would like to fit on roller coasters again
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Grilled Cheese with Gouda, Roasted Mushrooms and Onions
Makes 2 Sandwiches Ingredients 8 ounces mushrooms, sliced 1 medium onion, sliced (the sweeter the better) 2 tablespoons olive oil salt and pepper 4 tablespoons butter 4 slices bread of choice 1 cup gouda, shredded Instructions Preheat oven to 400°F. On a baking sheet toss sliced mushrooms and onion in olive oil. Sprinkle…
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Pizza Dip
You’ll Need – 4 ounces cream cheese, softened to room temperature – ¼ cup sour cream – ¼ cup mayonnaise – ½ cup mozzarella, shredded – ¼ cup Parmesan, grated – 1 cup marinara or pizza sauce – ½ cup mozzarella, shredded – 2 ounces pepperoni, sliced – 2 tablespoons green pepper, sautéed and sliced – 2 tablespoons black…
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CREAMY CHICKEN AND BACON FETTUCCINE
Serves 4-6 You’ll Need – 1 pound cooked chicken breast, cut into slices – 3 cloves garlic, minced – ⅔ cup heavy cream – ⅔ cup milk – 1 cup shredded mozzarella – ¼ cup grated Parmesan – 4 cups cooked fettuccine – 2 cups steamed broccoli florets – 6 strips cooked bacon, crumbled – Salt and pepper, to taste How To In a large…
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Mexican Style Corn Nachos
ingredients 2 tablespoons butter 4 cups corn, fresh or frozen 2 tablespoons mayonnaise 1 tablespoon cornstarch 1 cup cream, half and half or milk 8 ounces Monterey Jack cheese, shredded 1 (14 ounce) bag tortilla chips 1/4 cup cotija or feta, crumbled 2 tablespoons crema or sour cream 2 tablespoons cilantro, chopped cayenne…
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Spicy Buttermilk Fried Chicken with Pepper Jelly Drizzle
PREP TIME: 20 minutes TOTAL TIME: 1 1/2 hours plus time to marinate overnight YIELD: 4 servings INGREDIENTS 1 quart buttermilk 1/4 cup hot sauce (such as Crystal) 3 tablespoons minced garlic 2 teaspoons celery salt Salt and freshly ground black pepper One 3 1/2- to 4-pound chicken cut into 8 servings pieces 4 cups…
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Down Home Chili Cheeseburger
NGREDIENTS 1 1/2 pounds ground chuck, preferably 80% lean 1 tablespoon olive oil 1 cup thinly sliced yellow onion 1 teaspoon Emeril's Creole Seasoning or other Creole Seasoning (Below) Fine sea salt and freshly ground black pepper 2 teaspoons Worcestershire sauce 8 ounces sharp Cheddar cheese, cut into 8 slices 4 hamburger…
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Chicken and Andouille Gumbo
*Note* This Recipe is Time Consuming INGREDIENTS 1 recipe Rich Chicken Stock, with reserved chicken meat 1 cup vegetable oil 1 cup all-purpose flour 3 medium onions, chopped 2 ribs celery, finely chopped 3 tablespoons minced garlic 1 green bell pepper, seeded and finely chopped 1/2 teaspoon cayenne pepper, plus more to…
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French Onion Macaroni and Cheese Soup
Total Time: 2 hr Prep: 20 min Cook: 1 hr 40 min Yield:4 servings Level:Intermediate Ingredients Soup: 4 tablespoons (1/2 stick) unsalted butter 4 medium yellow onions, thinly sliced (about 14 cups) Kosher salt and freshly ground black pepper 2 bay leaves 2 to 3 sprigs fresh thyme 1 cup dry white wine 4 cups low-sodium beef…
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Mexican Pizza
Serves 2 Prep Time: 5 minutes Total Time: 15 minutes You’ll Need – 1 cup refried beans – 4 – 6-inch flour tortillas – ⅓ cup red enchilada sauce – 1 medium tomato, diced – ⅔ cup shredded cheddar cheese blend – 2 green onions, chopped – Cooking spray How To Preheat oven to 400 degrees Fahrenheit. Spray a hot skillet with…
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Happy????
I have lost about 12 pounds since I started my journey on the first of february but i feel like I am not doing it the right way because I am hardly eating and sadly I went back to smoking and had a mental breakdown that is why I went back to smoking and the worst part of it is that I was about 55 plus days in smoke free…
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My Story
Note: This will be a Long Post My name is Joseph Jones and I was born on Thursday December 8th, 1983 in Akron Ohio where I also currently reside, and I am a 2003 graduate from Kenmore High School. I have enjoyed food for all of my life and when I was little I always loved to be in the kitchen when my mom was in there…
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My True Story
Note: This will be a Long Post My name is Joseph Jones and I was born on Thursday December 8th, 1983 in Akron Ohio where I also currently reside, and I am a 2003 graduate from Kenmore High School and I am currently a student at the University of Akron where I am majoring in Hospitality Management-Culinary Arts to obtain an…
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Starting TODAY!
I have been putting off my weight loss journey and I just get more fed up at myself when I look in the more and think how disgusting I look and I have had enough so as of today Monday February 1st 2016 I am finally starting my weight loss journey. I am also documenting my weight loss journey over at Fit For Akron Living…
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Weighing in?
I know this question probably has been asked a million times on here but is it best to weigh yourself in your " Birthday Suit"?
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Dumbbells?
Where is a good place to get a Set of Dumbbells that are really cheap and are no more then like 25.00 to 30.00? I would love to get a set to use at home
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Music!
I need some new music to add to a Music playlist I want to create on my spotify so I can listen to it when I am working out what music gets you going while you are working out? I am into all genres as follows, Pop, Country, Rap, Classic Rock, Rock, Christian,Metal So have any Ideas of Songs I can add?
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Brand Spanking New to MFP!
Hello, all my name is Joseph and I am a 31 year old college student, I am currently on here to see how much weight I can actually lose because at the moment I do not know how much I weight at this current moment so I just put in 400 pounds because the last time I weighed myself was back in june and I was 380. I am also…
