hips

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Akronite2025
Akronite2025 Posts: 33 Member
edited December 2024 in Health and Weight Loss
what's the best way for a guy to lose weight in his hips because I would like to fit on roller coasters again

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    you can't spot reduce

    Eat at a calorie deficit to lose weight and eventually your body will start using the fat that is on your hips.
  • MissusMoon
    MissusMoon Posts: 1,900 Member
    shadow2soul wrote: »
    you can't spot reduce

    Eat at a calorie deficit to lose weight and eventually your body will start using the fat that is on your hips.

    Yep, this.
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    shadow2soul wrote: »
    you can't spot reduce

    Eat at a calorie deficit to lose weight and eventually your body will start using the fat that is on your hips.

    Yes, it's true. I think once you commit you'll be pleased with your progress and you can definitely achieve your goal :)
  • 85Cardinals
    85Cardinals Posts: 733 Member
    As the great Shakira always says, hips don't lie.
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