Hello everyone! I haven't been around for a while, but I think you'll be seeing me more often. My life kind of got turned upside down, and it is still in turmoil, and I am completely out of control. Long story short, I was unjustly fired from my job and had to go after my ex-employer legally just to get my final paycheque…
When you log chicken wings, what do you consider "1 wing"? Is it the whole wing? Or just the separated parts of the wing, like the drumette?
Not sure what happened...over the last week or so I have had a carb relapse it seems. Pizza, chocolate bars, bread... I'm trying to get back under control, but what I would really like to figure out is what caused it in the first place. I was going along so well! I didn't feel tempted, felt strong...and all of a sudden I'm…
I'm wondering if this is a normal, common thing or maybe just me. Every morning when I first get up I feel mildly nauseous until I get my first sip of my HWC laced coffee. After that I'm fine, but for the first ten minutes or so that I'm up I feel a bit ill. I never felt this way in the morning before keto, and no - I'm…