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Returning to LCHF
Hello everyone! I haven't been around for a while, but I think you'll be seeing me more often. My life kind of got turned upside down, and it is still in turmoil, and I am completely out of control. Long story short, I was unjustly fired from my job and had to go after my ex-employer legally just to get my final paycheque…
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Chicken Wings
When you log chicken wings, what do you consider "1 wing"? Is it the whole wing? Or just the separated parts of the wing, like the drumette?
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Backsliding
Not sure what happened...over the last week or so I have had a carb relapse it seems. Pizza, chocolate bars, bread... I'm trying to get back under control, but what I would really like to figure out is what caused it in the first place. I was going along so well! I didn't feel tempted, felt strong...and all of a sudden I'm…
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Morning Sickness
I'm wondering if this is a normal, common thing or maybe just me. Every morning when I first get up I feel mildly nauseous until I get my first sip of my HWC laced coffee. After that I'm fine, but for the first ten minutes or so that I'm up I feel a bit ill. I never felt this way in the morning before keto, and no - I'm…
