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Duodenal Switch WLS and Keto
Any other DSer's out there that are also doing Keto? I'd love to discuss Keto and possibly Macros if you also use them.
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Weight Training ans losing muscle mass?
So I have been working with a trainer for 4 months now. They use the Inbody scale to test for your BMI, Body fat percent and Skeletal Muscle mass. I started at 72.9 Lbs of muscle mass, dropped to 71.0 lbs after the first month, then went up the last 2 to 71.4lbs and 71.9 lbs. Yesterday I took another Inbody test and it has…
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Any Other DS'ers here? (Duodenal Switch Surgery)
Any Other DS'ers here? Would love to start a support thread for any DS'ers on MFP! :)
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Fitbit, MFP and tracking Excercise?
I used to track all exercise on MFP before I got my Fitbit. Now I'm confused what to track. Fitbit tracks my steps, so how do I log treadmill and stepper machine activity? I don't want to duplicate tracking of any steps / exercise. But I want to be able to show my trainer what I have done for the week.
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Anyone else doing Keto,
Hi there, Anyone else on a keto food plan? Would love to add you as a friend so we can help each other!
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Cant add recipe instructions
Hi there, I have tried creating recipes through my MFP app and through the desktop version, and both of them I cant seem to add the instructions for a new recipe?? I can only add ingredients. ?? Help??
