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Help me stop being lazy?
Christmas messed me up. I didn't eat an exorbitant amount or anything, it just put my mindset out of whack, and now logging seems like getting teeth pulled and going back to jazzercise seems like it'll take so much effort. :( I know I need to do these things but I can't get myself to.
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Matcha powder
I just recently started drinking matcha tea, and I was wondering how everyone else liked to use matcha powder? I just put a teaspoon in a blender bottle with water every morning, maybe add a packet of splenda, shake it up, and drink!
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Water Weight on BC
I've heard that water weight can contribute to slow weight loss on birth control. I feel that this might be my problem, because although I've also read that birth control can increase appetite causing you to eat more, most of the time I have no appetite so that;s not the problem. That being said, is there some way that I…
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Jazzercise?
I feel like I'm going to be judged so hard right now for not being in the normal middle-aged woman demographic for jazzercise, but it sounds fun and like a good way to get exercise in without hating it too much, and it's the most affordable thing for me right now. I was looking at how I would log it as exercise in MFP and…
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Vitamins/Supplements
Does anyone know if there's a way to set up a recurring daily vitamin/supplement entry to automatically add to our diary each day?
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I feel trapped
I'm a 23 year old, and I live at home with my parents, brother, and grandma. I'm in an unpaid internship so I don't have money to spend on fitness classes, or a gym/pool pass. I've decided that pop pilates/blogilates would work best for me, since it's a free resource that I can do at home with just a yoga mat. The problem…
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Wisdom teeth are gone!
I got my wisdom teeth out on Thursday and am trying to stay on a liquid/soft foods/nothing with chunks diet until this Thursday, and I was wondering if anyone had suggestions of foods to eat? Lately I've been having greek yogurt, bolthouse farms smoothies (a little high on the sugar though), and jello pudding cups. I've…
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Starting over and looking to lose 20-25 lbs- need friends!
Hey guys! I'm 23, work in an unpaid internship and dogsit on the side for a bit of money to cover grad school application costs and student loan repayments. Not having much money for myself means relying on whatever my family chooses to eat for my nutrition. I've been trying to balance between cooking healthy and…
