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Battling Stress
My eating has gotten out of control. My husbands cancer is terminal and his COPD is worsening. I find myself just grabbing food all the time and cannotvseem to get control back. When you are caregiver for a spouse it is 24/7 and you lose who you are.
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Snack ideas
Evenings watching tv are hard sometimes. I have made popcorn and veggies but looking for something a little different.
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Just starting on a long road
I am a senior citizen and desperately need to lose 50 lbs for health reasons. Starting from zero activity level. Planning to start today with a walk around the neighborhood but probably will not make more than a couple of blocks.
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Ne d to lose weight for health reasons too
Cannot seem to motivate myself to go out the door and walk a few blocks
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Starting
Desperately need to lose weight for health reasons. I am a senior and starting from zero with exercise. My goal is to just start walking in they're neighborhood.
