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Sunday, May 28
Good morning/afternoon! I’ve been MIA the last few days. Weekends are hard for me to stay on track and I don’t work Fridays, so every weekend is a 3 day one for me. I have to remind myself that everyday is a new opportunity to get it right. How’s everyone else doing?
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Monday - May 29
Good morning! Is anyone intermittent fasting? If so, I'd love to know how it's working for you.
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Wednesday - May 24
Good morning! So I thought I blew it already after I pre-logged my lunch, but I think I’ve recovered. Evidentially, cheese adds a lot of calories to a meal! 🤣 I knew that, obviously, and am being sarcastic. But dang it! I’ve been making chopped salads for lunch with lots of goodies - cucumber, garbanzo beans, artichoke…
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Monday - May 22
Good morning! I just preloaded my breakfast and lunch for today into my diary and WOW! I am surprised to see that both meals will put me at almost 1200 calories! It’s too late to make a change, but hopefully this information will stop me from snacking during the workday. Crossing my fingers!
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Introduce Yourself
Hello! I’m hoping a few more women will join me and get this group off the ground! A little bit about me - I’m 56 and at my heaviest weight EVER at 255 lbs. I’m 5’8” and would like to get down to 170. Honestly, I’d be thrilled to get down to 245. I am a self-identified sugar addict, but my A1C is at 5.8%, so I’m motivated…
