Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
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28th Oct 2015 to now
28th October 2015 I entered a gym for the first time in my 57 years weighing 14 stone, feeling old and a bit desperate. Was introduced to a PT who scared the life out of me initially but who eased me into gym life, gave me excellent advice, convinced me that I needed to eat more, and taught me so much more. Two years on I…
One year on
One year ago today I walked into a gym for the first time in my life. I was terrified! I felt so out of place, was old (57) and fat (weighed 88.5kg (195 lbs) and couldn't quite believe what I was getting myself into. I looked at all the weights and machines and wanted to run. I had an assessment with a trainer and while we…
