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Donnie's OMAD Weight Loss Journey Thread
So I actually started OMAD Monday and hoping to drop some major weight. I have never posted my weight before so everyone can see but I am hoping by doing so it will help me stick with it this time and stay accountable. I really am looking forward to seeing what comes next. Height: 6'2 Starting: 533 pounds
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Self Control Issues
I need to get in a better mind set. For some reason I get it in my head that if I eat one bad thing that the day is for nothing and just go ahead and eat what ever I want instead of just eating the one bad thing and continue with my healthier plan for the day. I feel like my will power really needs help. I really do feel…
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Looking for friends.
Looking for friends. I am looking to lose 200 pounds and could use support.