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Diabetics Low Carb work out friends
Hi I am looking for friends who are diabetics on insulin or struggling with keeping on a low carb diet i tossed out my carbs to the birds and bought a lot of raw veggies its a balance keeping enough protein in our diet but not too much to prevent kidney damage..i was diagnosed 2005 the meds worked till now and it seems the…
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Fasting for Lent ? V8 Smoothies low calories
Hi i am a day late with this post but i decided to fast for Lent Yes I am Polish Hungarian Catholic from old school...the calorie count for me on a normal day 800-900 I do not eat a meal because it says breakfast lunch or dinner I eat only when i get hungry I have lost 14 pounds since Dec 26 I know i am driving MFP nuts…
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cooking egg omlet in waffle iron
I am a Diabetic who needs to go low carb so i wanted to trick my brain to think its eating carbs for breakfast so i whip up some eggs with cheese and ground nuts chives spices pour the egg mixture in my greased waffle iron and in 4 mins i have this puffed egg waffle it looks like a flour based waffle but no flour at all…