We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

cooking egg omlet in waffle iron

walk2health4me
walk2health4me Posts: 30 Member
edited November 2024 in Recipes
I am a Diabetic who needs to go low carb so i wanted to trick my brain to think its eating carbs for breakfast so i whip up some eggs with cheese and ground nuts chives spices pour the egg mixture in my greased waffle iron and in 4 mins i have this puffed egg waffle it looks like a flour based waffle but no flour at all just eggs cheese spices..it puffs up really big too fun to watch it cook... and as a diabetic who has a new health care plan and a new dr in 2016 i want to get my BS under control... its working too

Replies

  • questionfear
    questionfear Posts: 527 Member
    Cool. I keep wanting to try eggs in the waffle iron, I'm just worried it will get messy.

    Another one to try is protein pancakes:
    1/2 cup cottage cheese
    1/2 cup oatmeal
    3 eggs

    Toss all ingredients in a blender, mix until smooth, then pour and cook like regular pancakes.
  • 421arn
    421arn Posts: 1 Member
    I don't have a waffle iron so I tried it on my George Foreman grill. It made a mess! Lol :s
This discussion has been closed.