I have been doing this diet for 5 days now! And i have lost 1.2lbs since i started. But my weight goes down then back up and and down and up again. I lose weight and then it piles back on... How do i stop gaining that weight.
I am 105lbs and 5foot 1inches. Bust 31inch Waist25inches Hips 32inches I do gymnastics 12 hours a week. Eating 1400 calories a day Trying to become 102lbs and stay there
I am excited to start this and lose 10lbs! Any types on losing fat in the mid section?
Ive been doing this diet for a day and already it feels like iam becoming a healthier me!
I am 5 foot 2 and 105lbs. My waist is 24inches. It either has extra skin or abit of fat on it. How do i tell the difference?
