-
non outdoor/non gym cardio options
Just wondering what some of you are planning to do to stay active beyond gym machines. I'm looking for new ideas as I won't be able to run as much outside now that it's wet etc.
-
Couch to 5k Graduate (c25k) Sorta?
So I've finished all my weeks and am running the 30 minutes straight at a 4.2 speed on the treadmill I use (yes I know I want to/should be running on the real ground but that's another topic). However I'm only running maybe 2 miles. I am wondering what the best way to approach the distance goal for the 5k is a) increase…
-
Exercise (maybe) fruit picking- not in current list
So I'm going berry picking today, any clue how to log that for exercise? I think its mostly going to be the walking but I'm not sure? Is it comparable to cleaning the house or something you think? Just wondering how I should try to log it. I know it's not hardcore cardio or anything, but it's certainly not sitting around…
-
Getting "serious"
Hey all, So I am a 24 yr old who is on her 6th week of the couch to 5k running/walking program and am joining MFP to try and help me with the food side of things to go along with my exercise, and also to help me with motivation and support. I am going to be the Maid of Honor in my best friend's wedding next August (2012)…
