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Nursing mommas
Hi! How do you (or do you) account for the calories expended by exclusively breastfeeding your baby? Do you adjust your calorie goal?
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convenient "go to" foods
Hi all, I'm heading out to the grocery store later and would like to stock up on some convenient, healthy, snacks. During the week I'm always running around... Whether it's drop off/ pick ups from two different schools or working as a speech therapist going from house to house, I'm always on the go. I need to stock up on…
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Postpartum weight loss moms
Hi guys, I'm 4 months postpartum with my fifth child. I'm exclusively breast feeding so I'm trying to take weight loss slow. I have about 30lbs to lose. Feel free to add me so we can embark on this journey together!
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Postpartum weight loss
Hi guys, I'm starting back on the journey to weight loss after my fifth child. She's 3.5 months and im still nursing her. I have about 36 lbs to lose ugh. Anyone in a similar situation?
