You must be a magician because you make everyone else disappear
Men why not put the seat down? :D How often do you think of sex?
I've recently joined a gym. I'm working out 4-5 days a week. I'm trying to lose in my abdominal area and back area. I typically do the treadmill for 20-30 mins and then machines 30-40 minutes. Need advice on the best machines to be using. Also should I be resting days in between more. I'm so new at this. Typically in the…
Advice? I like to make protein shakes for breakfast or on the go. A couple of the mix in powders I have tried were pretty awful. Hoping some of you can give me advice on some great ones you've tried.
Thoughts on this old saying?!
I'm ready to lose the weight and make better choices. Could use some buddies for support.