Well right now im trying to bulk from 133lbs to 170lbs. Im currently at 143lbs. Is anybody willing to add me as a friend to critque my training and diet? I need pointers from others who have succesfully done bulk/ cut cycles.
So i started working out 2 weeks ago at 133lbs. I am now 140lbs. My goal is to get to 170lbs. I have this app set to put on 1lb a week and i feel like i am gaining weight very fast. So my question is should i cut my bulk back to .5 pounds a week to minimize fat gain? Or should i keep piling on the weight since i have so…
Hey, im Corey. I 21 years old and im trying to gain weight and build muscle. I started at 130lbs and im currently at 140lbs, with a goal of getting to 170lbs. Just looking for new friends for encouragement and to critique my diet and offer workout advice.
Hi. So right now im in the middle of bulking. I started 2 weeks ago at 133lbs and im trying to bulk up to 170lbs. Im currently at 138lbs. My question is how much weight should i put on before i do a cut? I know i probably shouldnt bulk the whole way to 170lbs without some cuts in between right?