Being in the military makes it hard to meet people in the community. This leaves me running alone, and since I'm not a great runner to begin with, it kind of gets boring. Today I was running around the park and a few people caught up with me, obviously much better runners than me. We never exchanged words, but I could feel…
Used to run quite a bit, and decided to get back into it. Not the best runner do about 1-2 miles a day, and after 8 days straight, shins are killing me. What's the best way to avoid this? And still be able to push on