bigbodybake Member

I went from January-April with no alcohol, lost 50 lbs. since then I have gone back to my old ways, just eating better and exercising daily, have gained 8 lbs back in 4 months. It's probably doable, but not the easiest thing in the world. Staying away except for special occasions is the way to go (in my opinion). Good luck

Livin in metairie

How much water for the pb2?

I used to use them religiously, until the day I felt like I couldn't breathe. I swore I could not work out without them, they drove me to increase strength and energy. Then one day my body started hurting, breathing felt impossible, I passed out. I haven't used them now for almost 2 years. I am stronger, faster and more…

Feel free to add me if you'd like, I'm open and also like to see others ideas

Egg beaters, bagel and turkey bacon 3 pieces or turkey sausage 2.5 ounces is 300 calls, little more than the 200 you're looking for but enough protein to keep feeling full for hours

Haven't put in an application for anything in a while, figure I'll try my luck

Welcome, it's great. I started with 70 lbs to lose and have 50 left, feel free to add me

Welcome back, good luck. Have fun

Let's do it, I can try to help keep ya motivated. Add me, I have about 15 lbs to lose before May

I want some more friends. Can never have to much support

Oatmeal

It's not necessarily the 150ish calories a day that will stop you, it's more the 1050 calories per week+calories you've burnt exercising. Gotta eat to keep energy built up, losing weight expels a lot of energy on its own and your energy stores are depleting. I have a hard time eating more than 1600 calls a day myself, just…

All I can think right now, and it's your fault, those cookies look delicious. Everything else is going to work itself out. Sorry to hear your cousin didn't at least mention it to ya, I'm sure that would frustrate me as well

Yup, this was good. Made it for lunch. Thanks for the idea

I find myself eating pretty much the same thing everyday, with small changes to change up taste/texture. Makes it easy and cheaper

Made my day

Let's do it, I wanna lose about 20-25 lbs myself

They can give you a 30 day extension, based on your recent weight loss you shouldn't have a problem getting that, hopefully your command is one that like to help their people. 10 lbs is loss le over a weekend (last case scenario) it takes water and a lot of exlax, works, trust me, I've been there

About 40g of Peaches, pineapples berries spinach, 6 baby carrots and protein, delicious

You can do it bud, I'm in Metairie, we get nice weather all the time, gotta make the best of what ya got. You can do it

I use a t spoon of pb2 chocolate peanut butter, and half a thing of oikos Greek yogurt, about 270 calories, be full for 4-5 hours

You haven't failed, you just haven't found the right one yet. I don't like to consider myself as being on a diet, to many rules. I just eat healthy food, that I like, and sometimes something I don't so much like, excercise everyday, even if only for a few minutes. You're not failing the diets failed, you need to get into…

Welcome. Imma guy and I started with the same goal, starting at about the same weight, this app has helped me keep on track better than I have before. You can do it, push yourself, make time for yourself, and have fun!!

Decided to put it on hold for awhile on December 29th, best decision I've had in a long time

Good job, as somebody who loves to eat, congrats

I just found it the other day, helps when you feel like you have no reason to push yourself

Dinner

Dinner last night

From what I've read 7 pounds in most people will equal 1% of body fat, so your numbers seem right