Anyone dealing with depression and trying to lose weight? It is so hard! I would appreciate any friends for support.
How do you know which fruits and vegetables are in season?
I have only been working with this website for a week and I can't find any words to describe how wonderful I feel! Thank you to all who have contributed...from every member to every person who monitors and posts so much inspiring and helpful information! We are not alone!
Okay...I don't mind exercise and it actually is fun-once I start. It's the getting started part that stops me. Does anyone have ideas on how to add exercise into a daily routine? I also feel I need to have a purpose to exercise. For example, walking to the store for a couple groceries. How can I adjust this frame of mind?…
