-
Depression and My Weight Loss Journey
Anyone dealing with depression and trying to lose weight? It is so hard! I would appreciate any friends for support.
-
What's in Season?
How do you know which fruits and vegetables are in season?
-
Thank You All!
I have only been working with this website for a week and I can't find any words to describe how wonderful I feel! Thank you to all who have contributed...from every member to every person who monitors and posts so much inspiring and helpful information! We are not alone!
-
How do you get Motivated?
Okay...I don't mind exercise and it actually is fun-once I start. It's the getting started part that stops me. Does anyone have ideas on how to add exercise into a daily routine? I also feel I need to have a purpose to exercise. For example, walking to the store for a couple groceries. How can I adjust this frame of mind?…
