I don't mind exercising to help get into shape but I find when I do I become very hungry afterwards. Any tips on what foods can keep this from happening? Thanks in advance ;)
Ive been battling weight all my life, I've lost and put on so many times I've lost count! Weight loss is the easy bit but self control is the part I fail at lol. Here for another attempt and also to offer support in any way I can. I'm fully educated in losing weight and dietary needs to accomplish weight loss goals but I…